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Fertility is influenced by various factors, including age, genetics, and overall health. While some elements are beyond control, there are significant lifestyle and health changes you can make to boost your chances of conceiving. For both men and women, adopting healthier habits can enhance reproductive health, improve egg and sperm quality, and increase the likelihood […]

Fertility assessments are a vital step for individuals or couples experiencing difficulty conceiving. A comprehensive evaluation can help identify underlying causes and guide the best course of action to improve the chances of conception. Whether you’re trying to conceive naturally or considering assisted reproductive technologies, understanding the tests involved in a fertility assessment is essential. […]

Male fertility issues are more common than many realise, contributing to nearly half of all infertility cases in couples. A healthy lifestyle, including a balanced diet, regular exercise, and stress management, plays a vital role in improving sperm quality. However, supplements and medications can provide additional support for those looking to boost male fertility. This […]

Improving male fertility over the Christmas season involves adopting healthy lifestyle practices and making positive choices that can positively impact reproductive health. Here are some ways to promote male fertility during the festive season: Remember, improving fertility is a gradual process, and positive lifestyle changes can contribute to overall reproductive health. Incorporating these practices into […]

Understanding fertility terms is important for individuals and couples navigating fertility challenges. Here are some key terms related to infertility: It’s important for individuals and couples facing fertility challenges to work closely with healthcare providers or fertility specialists. Understanding these terms can facilitate communication with medical professionals and contribute to informed decision-making on the journey […]

There are several lifestyle changes and strategies that a man can adopt to potentially boost fertility. While these measures may not guarantee conception, they can contribute to overall reproductive health. Here are some tips to consider: 1. Maintain a Healthy Lifestyle: 2. Exercise Regularly: 3. Manage Stress: 4. Quit Smoking: 5. Limit Alcohol Consumption: 6. […]

Sexually transmitted infections (STIs) can potentially affect male fertility, including sperm count and quality. Some STIs may lead to inflammation and damage to the reproductive organs, impacting sperm production and function. Here are a few STIs that may have implications for male fertility: It’s important to note that the impact of STIs on male fertility […]

Viagra, also known by its generic name sildenafil, is a medication used to treat erectile dysfunction (ED). The use of Viagra (sildenafil) is generally not associated with negative effects on male fertility. Viagra is a medication commonly prescribed to treat erectile dysfunction by enhancing blood flow to the penis, which helps achieve and maintain an […]

Premature ejaculation (PE) is a common sexual dysfunction, but it is generally not considered a direct cause of male infertility. However, it can potentially affect a couple’s ability to conceive if it leads to difficulty with timed intercourse or if ejaculation occurs before sperm can reach the egg during sexual activity. Here are some points […]

Low sperm count, or oligospermia, is a common cause of male infertility. It refers to a condition in which the number of sperm in a man’s ejaculate is lower than the normal range. The World Health Organization (WHO) defines a normal sperm count as having at least 15 million sperm per milliliter of semen. Here […]